Sadly, without help, we can repeat the same arguments over and over again, with each person trying their best to get the other to understand what they are feeling and it seems that whatever they try, the other person just gets defensive and angry. It can be so discouraging. I aim to help couples improve their communication and conflict resolution skills in a space free of judgment where you can both explore your actions openly and safely. And that generally is enormously helpful in improving relationships.
I am an experienced couples counsellor and have helped many people to improve their relationships. I have experience working with couples and other relationships, including issues such as addictions, affairs, sexual problems, in-law problems, separation, divorce, and remarriage.
Couples attend the sessions together- though if your partner is reluctant, you can speak to me on your own to begin with.