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I have 2 practice locations, near Lewes and in Crowborough where I offer short term and long term counselling and psychotherapy to individuals, including young people and couples.


I am happy to see clients in whichever location is more convenient for them and can offer evening and weekend appointments.


I have a UKATA Diploma in Transactional Analysis Practice,which is a theory of personality, communication and development. I incorporate other techniques into my work including CBT techniques and Mindfulness where appropriate.I work with many conditions, including depression, anxiety, loss, relationship difficulties, trauma and addictions.


I will offer you the opportunity to talk openly in a confidential and secure environment and I will listen carefully, empathetically and without judgement. I will treat you with respect and integrity and will tailor my therapeutic approach to support the changes you wish to make to the way you think, feel and behave.



Fees are £55-75 per session for individuals and £70-80 for couples, I do have some low cost slots each week at my Lewes practice or online.If you are facing financial difficulties or wanting long term counselling do please call me to discuss.


I am a registered provider with WPA and Cigna healthcare providers.

I offer a free initial meeting to see if I am the right person for you to work with.

Sarah Osborne

Low Cost Group Therapy
10 weeks -£10 per session
Workshop for therapists-Treating Substance Misuse.


Some Low Cost Counselling Sessions Now Available

Some of the issues I work with

 This not an exhaustive list so dont be put off if you dont see what is  troubling you.Feel free to contact me for a confidential no obligation discussion. 




Affairs and betrayals


Anger management


Asperger's syndrome

Attachment disorder


Bipolar disorder


Carer support

Child related issues



Domestic violence

Drug abuse

Emotional abuse

Family issues


Internet addiction

Learning difficulties

Low self-confidence

Low self-esteemMiscarriage

Obsessive compulsive disorder

Personality disorders

Postnatal depression


Relationship issues

Sex problems

Sexual abuse


Suicidal thoughts


Work related stress

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